Milk Chocolate & Mint Crisp

Milk Chocolate & Mint Crisp by Lidl Deluxe has 536 kcal per 100 g. One serving (32 g) is about 169 kcal.

Milk Chocolate & Mint Crisp contains 6.8 g of protein per 100 g — about 2.1 g per 32 g serving.

Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (53.2 g), saturated fat (19.4 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 19 g of Milk Chocolate & Mint Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.