Snacks · Nutrition facts

Microwave Popcorn Sweet

by Hema

460 kcal per 100 g, with 10 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Microwave Popcorn SweetNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar9g
Saturated fat9.6g48% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium244.3mg5% DV
Calcium30.7mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2013752599997 · Data last verified:

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2013752599997

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Common questions

How many calories are in Microwave Popcorn Sweet?

Microwave Popcorn Sweet by Hema has 460 kcal per 100 g.

How much protein is in Microwave Popcorn Sweet?

Microwave Popcorn Sweet contains 10 g of protein per 100 g.

Is Microwave Popcorn Sweet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Microwave Popcorn Sweet high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Microwave Popcorn Sweet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Microwave Popcorn Sweet a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Microwave Popcorn Sweet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (9.6 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Microwave Popcorn Sweet is 100 calories?

About 22 g of Microwave Popcorn Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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