Meat · Nutrition facts

Merguez Porc

228 kcal per 100 g, with 15.4 g protein, 2.6 g carbs and 17.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Merguez PorcNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
15.4 g
Protein
27% of calories
2.6 g
Carbs
5% of calories
17.4 g
Fat
68% of calories
Macro split
Protein 27%Carbs 5%Fat 68%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat6.2g31% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216523047822 · Data last verified:

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0216523047822

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Common questions

How many calories are in Merguez Porc?

Merguez Porc has 228 kcal per 100 g.

How much protein is in Merguez Porc?

Merguez Porc contains 15.4 g of protein per 100 g.

Is Merguez Porc a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Merguez Porc keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Porc high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Merguez Porc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Merguez Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (600 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Merguez Porc is 100 calories?

About 44 g of Merguez Porc equals 100 kcal.

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