Other · Nutrition facts

Martino Vegan Spread

121 kcal per 100 g, with 1.5 g protein, 7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Martino Vegan SpreadNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
5% of calories
7 g
Carbs
25% of calories
8.5 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar6.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium531.4mg11% DV
Calcium27.8mg2% DV
Iron0.7mg4% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27023150 · Data last verified:

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Common questions

How many calories are in Martino Vegan Spread?

Martino Vegan Spread by soy-pro has 121 kcal per 100 g.

How much protein is in Martino Vegan Spread?

Martino Vegan Spread contains 1.5 g of protein per 100 g.

Is Martino Vegan Spread a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Martino Vegan Spread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Martino Vegan Spread is 100 calories?

About 83 g of Martino Vegan Spread equals 100 kcal.

Is Martino Vegan Spread a good source of potassium?

It is a moderate source: 531.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Martino Vegan Spread a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Martino Vegan Spread high in sugar or fat?

Per 100 g it has 6.5 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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