Manishewitz Gluten Free Chocolate Covers Matzah

Manishewitz Gluten Free Chocolate Covers Matzah by Manishewitz has 488 kcal per 100 g. One serving (43 g) is about 210 kcal.

Manishewitz Gluten Free Chocolate Covers Matzah contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (23.3 g), saturated fat (14 g). Overall that places it in band E.

About 20 g of Manishewitz Gluten Free Chocolate Covers Matzah equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.