Snacks · Nutrition facts

Macarons

396 kcal per 100 g, with 10 g protein, 43 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronsNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
43 g
Carbs
44% of calories
20 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Sugar35g
Saturated fat1.5g8% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760183294128 · Data last verified:

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Barcode

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3760183294128

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Common questions

How many calories are in Macarons?

Macarons has 396 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 10 g of protein per 100 g.

Is Macarons a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Macarons high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Macarons low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Macarons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (35 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Macarons is 100 calories?

About 25 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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