Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892773000697 · Data last verified:
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Common questions
How many calories are in Lightly Sweet & Salty Kettle Corn?
Lightly Sweet & Salty Kettle Corn by Angie's Boom Chicka Pop has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Lightly Sweet & Salty Kettle Corn?
Lightly Sweet & Salty Kettle Corn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Lightly Sweet & Salty Kettle Corn high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Lightly Sweet & Salty Kettle Corn a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Lightly Sweet & Salty Kettle Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (17.9 g); points in favor come from fiber (10.7 g). Overall that places it in band C.
How much Lightly Sweet & Salty Kettle Corn is 100 calories?
About 23 g of Lightly Sweet & Salty Kettle Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Sweet & Salty Kettle Corn high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Lightly Sweet & Salty Kettle Corn a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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