Meat · Nutrition facts

Les Milanaises

133 kcal per 100 g, with 23 g protein, 8 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Les MilanaisesNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
69% of calories
8 g
Carbs
24% of calories
1 g
Fat
7% of calories
Macro split
Protein 69%Carbs 24%Fat 7%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2159357007601 · Data last verified:

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Barcode

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2159357007601

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Common questions

How many calories are in Les Milanaises?

Les Milanaises has 133 kcal per 100 g.

How much protein is in Les Milanaises?

Les Milanaises contains 23 g of protein per 100 g.

Is Les Milanaises a good source of protein?

Yes — 23 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Les Milanaises low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Les Milanaises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Les Milanaises is 100 calories?

About 75 g of Les Milanaises equals 100 kcal.

Is Les Milanaises high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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