Dairy & Eggs · Nutrition facts

Le Lait Concentré Goût Caramel

311 kcal per 100 g, with 7.3 g protein, 53 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 20 g ((20 g))
Calcium rich
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Le Lait Concentré Goût CaramelNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
53 g
Carbs
68% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar53g
Saturated fat4.5g22% DV
Cholesterol2.4mg1% DV
Sodium104mg5% DV
Potassium152.6mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291066410 · Data last verified:

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8445291066410

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Common questions

How many calories are in Le Lait Concentré Goût Caramel?

Le Lait Concentré Goût Caramel by Nestlé, Le lait concentre sucre has 311 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Le Lait Concentré Goût Caramel?

Le Lait Concentré Goût Caramel contains 7.3 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Le Lait Concentré Goût Caramel high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Le Lait Concentré Goût Caramel low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Le Lait Concentré Goût Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g), saturated fat (4.5 g). Overall that places it in band D.

How much Le Lait Concentré Goût Caramel is 100 calories?

About 32 g of Le Lait Concentré Goût Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Lait Concentré Goût Caramel a good source of calcium?

It is a moderate source: 119.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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