Beverages · Nutrition facts

Latte D'avena

45 kcal per 100 g, with 1.4 g protein, 7.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Latte D'avenaNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
7.6 g
Carbs
70% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium56.4mg1% DV
Calcium13.2mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032625480235 · Data last verified:

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8032625480235

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Common questions

How many calories are in Latte D'avena?

Latte D'avena by Mirvana, International Food has 45 kcal per 100 g.

How much protein is in Latte D'avena?

Latte D'avena contains 1.4 g of protein per 100 g.

Is Latte D'avena low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Latte D'avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Latte D'avena is 100 calories?

About 222 g of Latte D'avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte D'avena high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Latte D'avena high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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