Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2406544007501 · Data last verified:
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Common questions
How many calories are in Lamm Nierstück?
Lamm Nierstück by Coop has 117 kcal per 100 g. One serving (197 g) is about 230 kcal.
How much protein is in Lamm Nierstück?
Lamm Nierstück contains 22 g of protein per 100 g — about 43.3 g per 197 g serving.
Is Lamm Nierstück a good source of protein?
Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Lamm Nierstück keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lamm Nierstück have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Lamm Nierstück is 100 calories?
About 85 g of Lamm Nierstück equals 100 kcal.
Is Lamm Nierstück high in sugar or fat?
Per 100 g it has 0 g sugar and 3.3 g fat (1.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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