Meat · Nutrition facts

La Saucisse Séche

441 kcal per 100 g, with 28 g protein, 3.5 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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La Saucisse SécheNutri-Score ECompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
28 g
Protein
25% of calories
3.5 g
Carbs
3% of calories
35 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat14g70% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865364792 · Data last verified:

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3449865364792

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Common questions

How many calories are in La Saucisse Séche?

La Saucisse Séche by COCHONOU has 441 kcal per 100 g.

How much protein is in La Saucisse Séche?

La Saucisse Séche contains 28 g of protein per 100 g.

Is La Saucisse Séche a good source of protein?

Yes — 28 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is La Saucisse Séche keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Saucisse Séche high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is La Saucisse Séche high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does La Saucisse Séche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (14 g), sodium (1760 mg); points in favor come from protein (28 g). Overall that places it in band E.

How much La Saucisse Séche is 100 calories?

About 23 g of La Saucisse Séche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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