Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01871401 · Data last verified:
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Common questions
How many calories are in Kéfir Grenade?
Kéfir Grenade has 95 kcal per 100 g.
How much protein is in Kéfir Grenade?
Kéfir Grenade contains 5.3 g of protein per 100 g.
Why does Kéfir Grenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Kéfir Grenade is 100 calories?
About 105 g of Kéfir Grenade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Grenade high in sugar or fat?
Per 100 g it has 9 g sugar and 4.6 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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