Iced Matcha Latte Protein Shake

Iced Matcha Latte Protein Shake by IronMaxx has 374 kcal per 100 g. One serving (50 g) is about 187 kcal.

Iced Matcha Latte Protein Shake contains 68 g of protein per 100 g — about 34 g per 50 g serving.

Yes — 68 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (3.2 g); points in favor come from fiber (7.3 g), protein (68 g). Overall that places it in band A.

About 27 g of Iced Matcha Latte Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 4.5 g sugar and 5.9 g fat (3.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.