Snacks · Nutrition facts

I Diamanti

584 kcal per 100 g, with 11 g protein, 36.4 g carbs and 42.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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I DiamantiNutri-Score DCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
36.4 g
Carbs
26% of calories
42.3 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar36.1g
Saturated fat13.6g68% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024982232190 · Data last verified:

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8024982232190

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Common questions

How many calories are in I Diamanti?

I Diamanti by Happy Farm has 584 kcal per 100 g.

How much protein is in I Diamanti?

I Diamanti contains 11 g of protein per 100 g.

Is I Diamanti a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is I Diamanti high in sugar?

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 99% of its carbohydrates.

Is I Diamanti high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is I Diamanti low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is I Diamanti a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does I Diamanti have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (36.1 g), saturated fat (13.6 g); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band D.

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