Meat · Nutrition facts

Hackfleisch Rind

209 kcal per 100 g, with 18 g protein, 0.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hackfleisch RindNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
34% of calories
0.6 g
Carbs
1% of calories
15 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol78.6mg26% DV
Sodium60mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20238650 · Data last verified:

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Common questions

How many calories are in Hackfleisch Rind?

Hackfleisch Rind by Bonvalle has 209 kcal per 100 g.

How much protein is in Hackfleisch Rind?

Hackfleisch Rind contains 18 g of protein per 100 g.

Is Hackfleisch Rind a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Hackfleisch Rind keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch Rind low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hackfleisch Rind have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Hackfleisch Rind is 100 calories?

About 48 g of Hackfleisch Rind equals 100 kcal.

Is Hackfleisch Rind a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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