Other · Nutrition facts

Guacamole À La Mexicaine

182 kcal per 100 g, with 1.6 g protein, 5.1 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Guacamole À La MexicaineNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
4% of calories
5.1 g
Carbs
12% of calories
16.5 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.8g
Saturated fat3.2g16% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036823512 · Data last verified:

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Barcode

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3760036823512

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Common questions

How many calories are in Guacamole À La Mexicaine?

Guacamole À La Mexicaine by Oh My Tapas has 182 kcal per 100 g.

How much protein is in Guacamole À La Mexicaine?

Guacamole À La Mexicaine contains 1.6 g of protein per 100 g.

Is Guacamole À La Mexicaine low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Guacamole À La Mexicaine a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Guacamole À La Mexicaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Guacamole À La Mexicaine is 100 calories?

About 55 g of Guacamole À La Mexicaine equals 100 kcal.

Is Guacamole À La Mexicaine high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16.5 g fat (3.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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