Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489212621 · Data last verified:
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Common questions
How many calories are in Gousses D’ail?
Gousses D’ail by Lidl has 68 kcal per 100 g.
How much protein is in Gousses D’ail?
Gousses D’ail contains 0.7 g of protein per 100 g.
Is Gousses D’ail low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Gousses D’ail high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Gousses D’ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band C.
How much Gousses D’ail is 100 calories?
About 147 g of Gousses D’ail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gousses D’ail high in sugar or fat?
Per 100 g it has 0.2 g sugar and 61 g fat (0.7 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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