Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600565934 · Data last verified:
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Common questions
How many calories are in Garlic Bread Flavour Crinkle Cut Crisps?
Garlic Bread Flavour Crinkle Cut Crisps by Specially selected has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Garlic Bread Flavour Crinkle Cut Crisps?
Garlic Bread Flavour Crinkle Cut Crisps contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Garlic Bread Flavour Crinkle Cut Crisps high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Is Garlic Bread Flavour Crinkle Cut Crisps a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Garlic Bread Flavour Crinkle Cut Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (510 mg); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Garlic Bread Flavour Crinkle Cut Crisps is 100 calories?
About 20 g of Garlic Bread Flavour Crinkle Cut Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Bread Flavour Crinkle Cut Crisps high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Garlic Bread Flavour Crinkle Cut Crisps high in sugar or fat?
Per 100 g it has 2.7 g sugar and 27.7 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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