Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505511628 · Data last verified:
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Common questions
How many calories are in Garbanzos Cocidos?
Garbanzos Cocidos has 95 kcal per 100 g.
How much protein is in Garbanzos Cocidos?
Garbanzos Cocidos contains 5.4 g of protein per 100 g.
Is Garbanzos Cocidos low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Cocidos a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Garbanzos Cocidos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Garbanzos Cocidos is 100 calories?
About 105 g of Garbanzos Cocidos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos Cocidos high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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