Galettes Mais Oignon Crème Ciboulette

Galettes Mais Oignon Crème Ciboulette by Gerblé has 460 kcal per 100 g. One serving (10 g) is about 47 kcal.

Galettes Mais Oignon Crème Ciboulette contains 6.1 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal). Overall that places it in band B.

About 22 g of Galettes Mais Oignon Crème Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 1 g sugar and 14 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.