Other · Nutrition facts

Galettes = Crêpes Blé Noir

by Crêperie La Fontaine

259 kcal per 100 g, with 8.4 g protein, 38 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Galettes = Crêpes Blé NoirNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
38 g
Carbs
59% of calories
8.2 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat2.3g12% DV
Cholesterol76.6mg26% DV
Sodium3409.1mg148% DV
Potassium176.3mg4% DV
Calcium28.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435190000108 · Data last verified:

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3435190000108

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Common questions

How many calories are in Galettes = Crêpes Blé Noir?

Galettes = Crêpes Blé Noir by Crêperie La Fontaine has 259 kcal per 100 g.

How much protein is in Galettes = Crêpes Blé Noir?

Galettes = Crêpes Blé Noir contains 8.4 g of protein per 100 g.

Is Galettes = Crêpes Blé Noir low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Galettes = Crêpes Blé Noir high in sodium?

Yes — 3409.1 mg of sodium per 100 g, about 148% of the daily value.

Why does Galettes = Crêpes Blé Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3409.1 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Galettes = Crêpes Blé Noir is 100 calories?

About 39 g of Galettes = Crêpes Blé Noir equals 100 kcal.

Is Galettes = Crêpes Blé Noir a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes = Crêpes Blé Noir high in cholesterol?

It contains 76.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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