Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410355417593 · Data last verified:
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Common questions
How many calories are in Fruit For Smoothies?
Fruit For Smoothies by Crop's has 38 kcal per 100 g.
How much protein is in Fruit For Smoothies?
Fruit For Smoothies contains 0.8 g of protein per 100 g.
Is Fruit For Smoothies low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit For Smoothies a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fruit For Smoothies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Fruit For Smoothies is 100 calories?
About 263 g of Fruit For Smoothies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit For Smoothies high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Fruit For Smoothies a good source of vitamin C?
It is a good source: 28.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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