Dairy & Eggs · Nutrition facts

Fromage Blanc

102 kcal per 100 g, with 3.4 g protein, 15.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Fromage BlancNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
15.6 g
Carbs
61% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Sugar11.5g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760206783004 · Data last verified:

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3760206783004

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Common questions

How many calories are in Fromage Blanc?

Fromage Blanc has 102 kcal per 100 g.

How much protein is in Fromage Blanc?

Fromage Blanc contains 3.4 g of protein per 100 g.

Is Fromage Blanc low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g). Overall that places it in band B.

How much Fromage Blanc is 100 calories?

About 98 g of Fromage Blanc equals 100 kcal.

Is Fromage Blanc high in sugar or fat?

Per 100 g it has 11.5 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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