Snacks · Nutrition facts

Frollini Di Farro

462 kcal per 100 g, with 8.7 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Frollini Di FarroNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
68 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar17g
Saturated fat2.7g14% DV
Cholesterol8815.6mg999% DV
Sodium220mg10% DV
Potassium190.4mg4% DV
Calcium19.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A4.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009004120198 · Data last verified:

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8009004120198

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Common questions

How many calories are in Frollini Di Farro?

Frollini Di Farro by alce nero has 462 kcal per 100 g.

How much protein is in Frollini Di Farro?

Frollini Di Farro contains 8.7 g of protein per 100 g.

Is Frollini Di Farro high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Frollini Di Farro a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frollini Di Farro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (17 g); points in favor come from fiber (3 g), protein (8.7 g). Overall that places it in band C.

How much Frollini Di Farro is 100 calories?

About 22 g of Frollini Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Di Farro high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Frollini Di Farro a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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