Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534125318 · Data last verified:
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Common questions
How many calories are in Erdnüsse Geröstet?
Erdnüsse Geröstet by Coop has 622 kcal per 100 g. One serving (30 g) is about 187 kcal.
How much protein is in Erdnüsse Geröstet?
Erdnüsse Geröstet contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Erdnüsse Geröstet a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Erdnüsse Geröstet high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Erdnüsse Geröstet low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Erdnüsse Geröstet a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Erdnüsse Geröstet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (12 g); points in favor come from fiber (7.9 g), protein (27 g). Overall that places it in band C.
How much Erdnüsse Geröstet is 100 calories?
About 16 g of Erdnüsse Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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