Condiments · Nutrition facts

Erős Pista

41 kcal per 100 g, with 2.2 g protein, 1.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Erős PistaNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
26% of calories
1.2 g
Carbs
14% of calories
2.2 g
Fat
60% of calories
Macro split
Protein 26%Carbs 14%Fat 60%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1g
Saturated fat0g0% DV
Sodium4600mg200% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997010308552 · Data last verified:

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5997010308552

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Common questions

How many calories are in Erős Pista?

Erős Pista by Univer has 41 kcal per 100 g.

How much protein is in Erős Pista?

Erős Pista contains 2.2 g of protein per 100 g.

Is Erős Pista keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Erős Pista high in sodium?

Yes — 4600 mg of sodium per 100 g, about 200% of the daily value.

Is Erős Pista a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Erős Pista have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4600 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Erős Pista is 100 calories?

About 244 g of Erős Pista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erős Pista high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

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