Dairy & Eggs · Nutrition facts

Emmental Sel Réduit De 30%

by Les Croisés

371 kcal per 100 g, with 27 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental Sel Réduit De 30%Nutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
29% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 356470078801102 · Data last verified:

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Common questions

How many calories are in Emmental Sel Réduit De 30%?

Emmental Sel Réduit De 30% by Les Croisés has 371 kcal per 100 g.

How much protein is in Emmental Sel Réduit De 30%?

Emmental Sel Réduit De 30% contains 27 g of protein per 100 g.

Is Emmental Sel Réduit De 30% a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Sel Réduit De 30% keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Sel Réduit De 30% high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Emmental Sel Réduit De 30% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (20 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Emmental Sel Réduit De 30% is 100 calories?

About 27 g of Emmental Sel Réduit De 30% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Sel Réduit De 30% high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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