Elit Nut Bar Salted Caramel

Elit Nut Bar Salted Caramel by Elit has 558 kcal per 100 g. One serving (40 g) is about 223 kcal.

Elit Nut Bar Salted Caramel contains 13.3 g of protein per 100 g — about 5.3 g per 40 g serving.

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (18.3 g), saturated fat (9.2 g); points in favor come from fiber (4.9 g), protein (13.3 g). Overall that places it in band C.