Duchy Organic Beef Meatballs

Duchy Organic Beef Meatballs by Waitrose has 288 kcal per 100 g. One serving (150 g) is about 432 kcal.

Duchy Organic Beef Meatballs contains 24.2 g of protein per 100 g — about 36.3 g per 150 g serving.

Yes — 24.2 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (24.2 g). Overall that places it in band C.

About 35 g of Duchy Organic Beef Meatballs equals 100 kcal.

Per 100 g it has 0.5 g sugar and 19.6 g fat (8.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.