Dark Chocolate Bar With Cranberries And Macadamias

Dark Chocolate Bar With Cranberries And Macadamias by Eat Natural has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.

Dark Chocolate Bar With Cranberries And Macadamias contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (35.6 g), saturated fat (17.8 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

About 24 g of Dark Chocolate Bar With Cranberries And Macadamias equals 100 kcal. It is energy-dense, so small amounts add up quickly.