Dahl De Lentilles Blondes Au Lait De Coco

Dahl De Lentilles Blondes Au Lait De Coco by Comme J’aime has 120 kcal per 100 g. One serving (300 g) is about 360 kcal.

Dahl De Lentilles Blondes Au Lait De Coco contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 83 g of Dahl De Lentilles Blondes Au Lait De Coco equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.1 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.