Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2990774007337 · Data last verified:
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Common questions
How many calories are in D.o.p San Simón Da Costa?
D.o.p San Simón Da Costa has 395 kcal per 100 g.
How much protein is in D.o.p San Simón Da Costa?
D.o.p San Simón Da Costa contains 26 g of protein per 100 g.
Is D.o.p San Simón Da Costa a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is D.o.p San Simón Da Costa keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is D.o.p San Simón Da Costa high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is D.o.p San Simón Da Costa high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does D.o.p San Simón Da Costa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much D.o.p San Simón Da Costa is 100 calories?
About 25 g of D.o.p San Simón Da Costa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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