Other · Nutrition facts

Cuisine Soja Light

61 kcal per 100 g, with 2 g protein, 2.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Low carb
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Cuisine Soja LightNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
13% of calories
2.3 g
Carbs
15% of calories
4.7 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium70.7mg2% DV
Calcium16mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188121626 · Data last verified:

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Barcode

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5411188121626

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Common questions

How many calories are in Cuisine Soja Light?

Cuisine Soja Light by Alpro has 61 kcal per 100 g.

How much protein is in Cuisine Soja Light?

Cuisine Soja Light contains 2 g of protein per 100 g.

Is Cuisine Soja Light keto-friendly?

With 2.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cuisine Soja Light low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cuisine Soja Light have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cuisine Soja Light is 100 calories?

About 164 g of Cuisine Soja Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cuisine Soja Light high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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