Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340061093 · Data last verified:
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Common questions
How many calories are in Crusty Müsli Épeautre?
Crusty Müsli Épeautre by Pural has 433 kcal per 100 g.
How much protein is in Crusty Müsli Épeautre?
Crusty Müsli Épeautre contains 13 g of protein per 100 g.
Is Crusty Müsli Épeautre a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crusty Müsli Épeautre a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Crusty Müsli Épeautre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g); points in favor come from fiber (8.7 g), protein (13 g). Overall that places it in band B.
How much Crusty Müsli Épeautre is 100 calories?
About 23 g of Crusty Müsli Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crusty Müsli Épeautre high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Crusty Müsli Épeautre a good source of potassium?
It is a moderate source: 424.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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