Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820803890 · Data last verified:
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Common questions
How many calories are in Crousti Pétales Nature?
Crousti Pétales Nature by Bjorg has 389 kcal per 100 g.
How much protein is in Crousti Pétales Nature?
Crousti Pétales Nature contains 11 g of protein per 100 g.
Is Crousti Pétales Nature a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crousti Pétales Nature high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 10 g is sugar). It also delivers 7.7 g of fiber.
Is Crousti Pétales Nature a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Crousti Pétales Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (10 g); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band A.
How much Crousti Pétales Nature is 100 calories?
About 26 g of Crousti Pétales Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crousti Pétales Nature high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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