Other · Nutrition facts

Croquetas Au Jambon Ibérique

243 kcal per 100 g, with 8 g protein, 17.7 g carbs and 15.5 g fat. Full micronutrients and serving info below.

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Croquetas Au Jambon IbériqueNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
17.7 g
Carbs
29% of calories
15.5 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.2g
Saturated fat4.3g22% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177215832 · Data last verified:

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3760177215832

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Common questions

How many calories are in Croquetas Au Jambon Ibérique?

Croquetas Au Jambon Ibérique has 243 kcal per 100 g.

How much protein is in Croquetas Au Jambon Ibérique?

Croquetas Au Jambon Ibérique contains 8 g of protein per 100 g.

Why does Croquetas Au Jambon Ibérique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Croquetas Au Jambon Ibérique is 100 calories?

About 41 g of Croquetas Au Jambon Ibérique equals 100 kcal.

Is Croquetas Au Jambon Ibérique high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.5 g fat (4.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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