Other · Nutrition facts

Croc Ruby

505 kcal per 100 g, with 8.1 g protein, 58 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croc RubyNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
8.1 g
Protein
7% of calories
58 g
Carbs
47% of calories
26 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar46g
Saturated fat15g75% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700981801838 · Data last verified:

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3700981801838

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Common questions

How many calories are in Croc Ruby?

Croc Ruby has 505 kcal per 100 g.

How much protein is in Croc Ruby?

Croc Ruby contains 8.1 g of protein per 100 g.

Is Croc Ruby high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Croc Ruby high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Croc Ruby have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (46 g), saturated fat (15 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Croc Ruby is 100 calories?

About 20 g of Croc Ruby equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croc Ruby high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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