Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248451859519 · Data last verified:
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Common questions
How many calories are in Courgettes En Rondelle?
Courgettes En Rondelle has 20 kcal per 100 g.
How much protein is in Courgettes En Rondelle?
Courgettes En Rondelle contains 1.4 g of protein per 100 g.
Is Courgettes En Rondelle keto-friendly?
With 2.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Courgettes En Rondelle low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Courgettes En Rondelle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Courgettes En Rondelle is 100 calories?
About 500 g of Courgettes En Rondelle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes En Rondelle high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Courgettes En Rondelle a good source of vitamin C?
It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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