Meat · Nutrition facts

Confit De Canard De Gascogne

384 kcal per 100 g, with 22 g protein, 0.5 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Confit De Canard De GascogneNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
33 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol70mg23% DV
Sodium800mg35% DV
Potassium207.2mg4% DV
Calcium8.4mg1% DV
Iron2mg11% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410840009625 · Data last verified:

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3410840009625

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Common questions

How many calories are in Confit De Canard De Gascogne?

Confit De Canard De Gascogne by Grand frais, LFG has 384 kcal per 100 g.

How much protein is in Confit De Canard De Gascogne?

Confit De Canard De Gascogne contains 22 g of protein per 100 g.

Is Confit De Canard De Gascogne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Confit De Canard De Gascogne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard De Gascogne high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Confit De Canard De Gascogne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Confit De Canard De Gascogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (12 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Confit De Canard De Gascogne is 100 calories?

About 26 g of Confit De Canard De Gascogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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