Fish & Seafood · Nutrition facts

Colin D'alaska

83 kcal per 100 g, with 19 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 110 g net égoutté
High proteinLow carb
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Colin D'alaskaNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
89% of calories
0 g
Carbs
0% of calories
1 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol36.9mg12% DV
Sodium440mg19% DV
Potassium226.2mg5% DV
Calcium11.5mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608600158 · Data last verified:

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3474608600158

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Common questions

How many calories are in Colin D'alaska?

Colin D'alaska by Parallèles has 83 kcal per 100 g. One serving (110 g) is about 91 kcal.

How much protein is in Colin D'alaska?

Colin D'alaska contains 19 g of protein per 100 g — about 20.9 g per 110 g serving.

Is Colin D'alaska a good source of protein?

Yes — 19 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

Is Colin D'alaska keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Colin D'alaska is 100 calories?

About 120 g of Colin D'alaska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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