Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012263013785 · Data last verified:
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Common questions
How many calories are in Ciabatta Classic?
Ciabatta Classic by IBIS has 83 kcal per 100 g.
How much protein is in Ciabatta Classic?
Ciabatta Classic contains 8.2 g of protein per 100 g.
Is Ciabatta Classic high in carbs?
Yes — carbohydrates provide 78% of its calories (48.1 g per 100 g, of which 3.5 g is sugar). It also delivers 4.3 g of fiber.
Is Ciabatta Classic a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Ciabatta Classic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (4.3 g), protein (8.2 g). Overall that places it in band A.
How much Ciabatta Classic is 100 calories?
About 120 g of Ciabatta Classic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ciabatta Classic a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ciabatta Classic high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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