Meat · Nutrition facts

Chuletas De Lomo

154 kcal per 100 g, with 21.8 g protein, 0.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chuletas De LomoNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
21.8 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
7.2 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.7g14% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304901001851 · Data last verified:

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2304901001851

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Common questions

How many calories are in Chuletas De Lomo?

Chuletas De Lomo has 154 kcal per 100 g.

How much protein is in Chuletas De Lomo?

Chuletas De Lomo contains 21.8 g of protein per 100 g.

Is Chuletas De Lomo a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Chuletas De Lomo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chuletas De Lomo low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chuletas De Lomo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

How much Chuletas De Lomo is 100 calories?

About 65 g of Chuletas De Lomo equals 100 kcal.

Is Chuletas De Lomo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.2 g fat (2.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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