Other · Nutrition facts

Choux Rouge Emince

by Saladinettes

22 kcal per 100 g, with 19 g protein, 27 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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Choux Rouge EminceNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
19 g
Protein
40% of calories
27 g
Carbs
57% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 40%Carbs 57%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489514312 · Data last verified:

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4056489514312

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Common questions

How many calories are in Choux Rouge Emince?

Choux Rouge Emince by Saladinettes has 22 kcal per 100 g.

How much protein is in Choux Rouge Emince?

Choux Rouge Emince contains 19 g of protein per 100 g.

Is Choux Rouge Emince a good source of protein?

Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Choux Rouge Emince low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Choux Rouge Emince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Choux Rouge Emince is 100 calories?

About 455 g of Choux Rouge Emince equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux Rouge Emince high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Choux Rouge Emince high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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