Snacks · Nutrition facts

Chouquettes Nature X30

276 kcal per 100 g, with 5.5 g protein, 29.2 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Chouquettes Nature X30Nutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
5.5 g
Protein
8% of calories
29.2 g
Carbs
42% of calories
15.2 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar16.8g
Saturated fat8.9g44% DV
Cholesterol233.2mg78% DV
Sodium160mg7% DV
Potassium107.6mg2% DV
Calcium66.2mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202585013127 · Data last verified:

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0202585013127

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Common questions

How many calories are in Chouquettes Nature X30?

Chouquettes Nature X30 by Carrefour has 276 kcal per 100 g.

How much protein is in Chouquettes Nature X30?

Chouquettes Nature X30 contains 5.5 g of protein per 100 g.

Is Chouquettes Nature X30 high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Chouquettes Nature X30 high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Chouquettes Nature X30 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.8 g), saturated fat (8.9 g). Overall that places it in band D.

How much Chouquettes Nature X30 is 100 calories?

About 36 g of Chouquettes Nature X30 equals 100 kcal.

Is Chouquettes Nature X30 high in cholesterol?

It contains 233.2 mg of cholesterol per 100 g — 78% of the daily value, which is on the high side.

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