Meat · Nutrition facts

Chorizo

410 kcal per 100 g, with 20 g protein, 2.7 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
2.7 g
Carbs
3% of calories
35 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat13g65% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498940010413 · Data last verified:

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Barcode

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3498940010413

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Common questions

How many calories are in Chorizo?

Chorizo has 410 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 20 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (13 g), sodium (1120 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 24 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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