Chocolate Flavour Protein Milk Drink

Chocolate Flavour Protein Milk Drink has 49 kcal per 100 g.

Chocolate Flavour Protein Milk Drink contains 3.4 g of protein per 100 g.

With 3.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3360 mg). Overall that places it in band C.

About 204 g of Chocolate Flavour Protein Milk Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 3.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.