Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896899000166 · Data last verified:
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Common questions
How many calories are in Choco Crisps?
Choco Crisps by Gogo Quinoa has 367 kcal per 100 g. One serving (45 g) is about 165 kcal.
How much protein is in Choco Crisps?
Choco Crisps contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Choco Crisps high in carbs?
Yes — carbohydrates provide 90% of its calories (90 g per 100 g, of which 26.7 g is sugar). It also delivers 13.3 g of fiber.
Is Choco Crisps high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Choco Crisps low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Choco Crisps a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Choco Crisps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (26.7 g); points in favor come from fiber (13.3 g). Overall that places it in band B.
How much Choco Crisps is 100 calories?
About 27 g of Choco Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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