Meat · Nutrition facts

Cassoulet Gastronomique

173 kcal per 100 g, with 12.6 g protein, 8.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Cassoulet GastronomiqueNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
12.6 g
Protein
29% of calories
8.4 g
Carbs
19% of calories
9.9 g
Fat
52% of calories
Macro split
Protein 29%Carbs 19%Fat 52%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4g20% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302180065006 · Data last verified:

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3302180065006

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Common questions

How many calories are in Cassoulet Gastronomique?

Cassoulet Gastronomique by Le Revelois has 173 kcal per 100 g.

How much protein is in Cassoulet Gastronomique?

Cassoulet Gastronomique contains 12.6 g of protein per 100 g.

Is Cassoulet Gastronomique a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cassoulet Gastronomique low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Gastronomique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (428 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Cassoulet Gastronomique is 100 calories?

About 58 g of Cassoulet Gastronomique equals 100 kcal.

Is Cassoulet Gastronomique high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.9 g fat (4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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