Other · Nutrition facts

Calabacín En Dados

16 kcal per 100 g, with 1.1 g protein, 2.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Calabacín En DadosNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
30% of calories
2.4 g
Carbs
64% of calories
0.1 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071176419 · Data last verified:

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3560071176419

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Common questions

How many calories are in Calabacín En Dados?

Calabacín En Dados by Carrefour has 16 kcal per 100 g.

How much protein is in Calabacín En Dados?

Calabacín En Dados contains 1.1 g of protein per 100 g.

Why does Calabacín En Dados have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Calabacín En Dados high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Calabacín En Dados a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Calabacín En Dados high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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